Free Skate Evaluation
US Figure Skating Program


Free Skate 1 Free Skate 4
A.  Advanced forward stroking
B.  4-6 Basic forward outside & forward
      inside consecutive edges
C.  Advanced back outside 3-turns: L&R
D.  Scratch spin from back crossovers:
      min. 3 revolutions
E.  Waltz jump from 2-3 back crossovers
F.  Half flip
A.  Spiral sequence:
  • FI Spiral
  • FI Mohawk
  • BO Spiral (R&L)
B.  Forward Power 3-turns: R&L
C.  Continuous backward progressive, chase
      sequence on a circle (R&L)
D.  Sit spin: 3 revolutions
E.  Loop jump
F.  Waltz jump/Loop jump combination
Free Skate 2 Free Skate 5
A.  Basic back outside & back inside
      consecutive edges
B.  Forward outside &forward inside
      spirals: R&L
C.  continuous forward progressive
      chase sequence: R&L
D.  Waltz threes
E.  Beginning back spin: 2 turns
F.  Waltz jump, side toe hop, waltz jump
      sequence
G.  Toe loop
A.  Backward outside 3-turn, Mohawk into 3
      backward crossovers (repeat 3 times)
B.  Spiral sequence:
  • Forward outside spiral
  • Forward outside 3-turn
  • 1 backward crossover
  • Back inside spiral (L&R)
C.  forward outside slide chase swing roll
      sequence: 3-6 times, alternating feet
D.  Camel spin (minimum 3 revolutions)
E.  Forward upright spin to back scratch spin:
      3 revolutions, each foot
F.  Loop/loop combination
G.  Flip jump
H.  Waltz jump/falling leaf/toe loop jump sequence
Free Skate 3 Free Skate 6
A.  forward & backward crossovers in
      figure 8 pattern
B.  Waltz eight
C.  4-6 Advanced forward consecutive
      swing rolls
D.  Backward inside 3-turn: R&L
E.  Backspin with free foot in crossed
      leg position: minimum 3 revolutions
F.  Salchow
G.  Half Lutz jump
H.  Waltz jump/toe loop combed or
      Salchow/ toe loop combo
A.  Alternating back crossovers to back outside
      edges
B.  Five-step Mohawk sequence: R&L
C.  Camel/sit spin combination: 5 revolutions
D.  Split jump/Stag jump
E.  Waltz jump - 1/2loop- salchow
F.  Lutz jump
G.  Axel*:walk through, preparation, jump