| Free Skate 1 | Free Skate 4 | ||
|---|---|---|---|
| A. Advanced forward stroking
B. 4-6 Basic forward outside & forward inside consecutive edges C. Advanced back outside 3-turns: L&R D. Scratch spin from back crossovers: min. 3 revolutions E. Waltz jump from 2-3 back crossovers F. Half flip |
A. Spiral sequence:
C. Continuous backward progressive, chase sequence on a circle (R&L) D. Sit spin: 3 revolutions E. Loop jump F. Waltz jump/Loop jump combination | Free Skate 2 | Free Skate 5 |
| A. Basic back outside & back inside
consecutive edges B. Forward outside &forward inside spirals: R&L C. continuous forward progressive chase sequence: R&L D. Waltz threes E. Beginning back spin: 2 turns F. Waltz jump, side toe hop, waltz jump sequence G. Toe loop |
A. Backward outside 3-turn, Mohawk into 3
backward crossovers (repeat 3 times) B. Spiral sequence:
sequence: 3-6 times, alternating feet D. Camel spin (minimum 3 revolutions) E. Forward upright spin to back scratch spin: 3 revolutions, each foot F. Loop/loop combination G. Flip jump H. Waltz jump/falling leaf/toe loop jump sequence | Free Skate 3 | Free Skate 6 |
| A. forward & backward crossovers in
figure 8 pattern B. Waltz eight C. 4-6 Advanced forward consecutive swing rolls D. Backward inside 3-turn: R&L E. Backspin with free foot in crossed leg position: minimum 3 revolutions F. Salchow G. Half Lutz jump H. Waltz jump/toe loop combed or Salchow/ toe loop combo |
A. Alternating back crossovers to back outside
edges B. Five-step Mohawk sequence: R&L C. Camel/sit spin combination: 5 revolutions D. Split jump/Stag jump E. Waltz jump - 1/2loop- salchow F. Lutz jump G. Axel*:walk through, preparation, jump |