| BASIC 1 | BASIC 5 | ||
|---|---|---|---|
| A. Sit on ice and stand up
B. March forward across the ice C. Forward 2 foot glide D. Dip E. Forward swizzles: 6-8 in a row F. Backward wiggles: 6-8 in a row G. Snowplow stop H. Rocking horse: 2-3 I. Two-foot hop in place(optional) |
A. Backward outside edge on a circle
B. Backward inside edge on a circle C. Backward crossovers: clockwise & counter wise D. Beginning one foot spin-up to 3 revolutions E. Hockey stop F. Side toe hop: both directions | BASIC 2 | BASIC 6 |
| A. Forward one-foot glide: R&L
B. Backward two-foot glide C. Backward swizzles: 6-8 in a row D. Two-foot turn from fwd to bwd E. Moving snowplow stop F. Forward alternating 1/2 sizzle pumps |
A. Forward inside 3-turn from R&L
B. Moving bwd to fwd two-foot turn on a circle C. T-stop: R or L D. Bunny hop E. Forward arabesque/spiral on a straight line F. Forward lunge: R or L | BASIC 3 | BASIC 7 |
| A. Forward stroking, correct use of blade
B. Forward 1/2 foot swizzle pumps on circle C. Moving fwd to bwd 2-foot turn D. Backward on 1-foot glides: R&L E. Forward Slalom F. Two-foot spin, up to 2 revolutions |
A. Fwd inside open Mohawk: R to L & L to R
B. Bwd outside to fwd outside edge trans. into circle C. Ballet jump: R or L D. Bwd crossovers to a bwd outside edge glides E. Forward inside pivots: R or L | BASIC 4 | BASIC 8 |
| A. Forward outside edge in circle
B. Forward inside edge on a circle C. Forward crossover. Clock & counter clockwise D. Fwd outside 3-turn, R & L from stand E. Bwd 1/2 swizzle pumps on a circle F. Backward stroking G. Backward snowplow stop R & L |
A. Moving fwd outside 3-turn on a circle
B. Moving fwd inside 3-turn on a circle C. Combo move: Fwd crossovers into fwd inside Mohawk cross behind, step into bwd crossover, and step into fwd inside edge D. One-foot upright spin, optional entry & free foot position E. Waltz jump F. Mazurka: R & L |